Physical activity contributes to the healthy functioning of the body and mind and is a key feature of a healthy lifestyle. Children who exercise regularly from an early age form good habits and are more likely to continue exercising into adulthood.
Appropriate, safe and enjoyable physical activity and exercise has a positive impact on physical, mental, emotional and social wellbeing.
Kit-Please remember you PE kit, good fitting gym shoes are a really important part of our school uniform. It is important to get changed into shorts and t-shirts for gym so we can perform to our best possible standard in every lesson.